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Gut-Brain Connection

  • Chances are, at some point in your life you’ve noticed the connection between your brain and your gut. If you’ve ever felt queasy as you walked into an uncomfortable situation or based a life decision based on a “gut feeling,” then you know that sometimes our bodies react faster than our minds. Most of us have also experienced the same phenomenon in reverse, where our mental state has affected our digestive system—like the butterflies in our stomach before an important meeting or a first date.
  • Understanding your Gut-Brain connection offers a better view into this working of your gut & brain, showing the full impact of how the brain, gut, and microbiome—the community of microorganisms that live inside the digestive tract—communicate, when this communication channel is out of order, major health problems can crop up, including food sensitivities and allergies, digestive disorders, obesity, depression, anxiety, and fatigue.
  • The Gut-Brain connection helps you understand how, with a few simple changes to your diet and lifestyle, you can enjoy a happier mindset, enhanced immunity, a decreased risk of developing neurological diseases such as Parkinson’s and Alzheimer’s, and even lose weight, also paying attention to the gut-brain balance is the key to unlocking vibrant health.
  • For any questions concerning our services, please book your appointment here;
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    Signs you need a colon cleanse

    You need a cleanse if you have the following symptoms;

    A colon cleanse may remove toxins from the colon and intestinal tract by removing impacted and  accumulated plaque from the gut.

      • Constipation

      • Diarrhea

      •  Headaches

      • Stomach pain

      • Nausea

      •  Vomiting

      •  Abdominal cramping

      • Depression

      •  Anxiety

      •  Difficulty shifting and losing weight

      •  Poor memory/brain fog

      •  Poor sleep hygiene

      •  Acne/ skin problems 

      •  Indigestion

      •  Gas and bloating after meals or in between meals

      • Undigested food particles in the stool

      • Floating stools in the toilet

      • Mucus in stool

      • Perfectly uniform round ‘things’ in the stool

      • Black flecks in the water of the toilet/old poo

      • Straining to move bowels

      •  Read while having a bowel movement

      • Allergies

      • Food cravings

      • Hemorrhoids

      • Sick with colds or flu frequently

      • Hormonal imbalances

      • Body odour

      • Inability to concentrate mentally

      • Fatigue

      • Sexual dysfunction

      • Pencil thin stools

      • Appendicitis

      • Less than 2 bowel movements per day

      • Incomplete bowel movement

      • Stool consistency is not fully formed

      • Rectal fistulas

      • Rectal bleeding

      • We invite you to LEARN MORE HERE Or

      • Book for your summer detox HERE…